MANTU, yak navi khurok. Az khamir, gushti qima, rezapiyoz, ravgani dumba, kabudi, murch va baze doruvor tayyor mekunand Ordu namakro omekhta, khamirro sakht meshurand. Bad onro zavola girifta, tunuk mekunand va ba porchahoi taqriban 10kh10 sm meburand Ba in porchaho qima andokhta, mantu mebandand. Onro dar degdon makhsusi mantupazi az 45 daqiqa to 1 soat dar bug mepazand.
Baroi khushkhur shudann Mantu ba ruyash murchu kabudi meposhand va az piyozu ravgan qayla tayyor karda, ba boloyash merezand. Dar baze mahalho Manturo az kadu, ayyomi bahor az kabudi â giyohhoi mufid niz mepazand. Mantu ba oshkhonai mardumi fors, turk, va mugulnajod taaluq dorad.