UGRO, yak nav taomi tojikist, ki az khamiri ordi gandum khamirosh tayyor mekunand. Khamirro ba gafsii 4—1,5 mm boz karda, borik-borik meburand va molishdoda (dasta doshta) mepazand.
Bad ugroro ba obi jush andokhta to pukhtani khamir mejushonand. Ba ugro jurgot andokhta, ba kosaho mekashand va ba ruyash kabudi meposhand. Chand kheli ugro (ugroi gelakdor, ugroi bashir va gayra) mamuland.