LIFTOK (ba zaboni anglisi Ampelopsis), jinsi lianahoi khazonrez, mansubi anguriho (Vitaceae). Guli gunoguijinsai gulbarghoyash safed, niltob yo norinji dorand. Qarib 20 namudi Liftok, asosan dar Amerikai Shimoli va Osiyo pahn gashtaast. Ba zaboni russi ba in rastaniro “Ampelopsis” menomand. Inchunin dar shahrhoi kalonu khurd in rastaniro baroi soya namudan va yo oroish dodan ba devoru sarhadi khona istifoda mebarand.
Dar Tojikiston 2 namudash (Ampelopsis Vitifolia va Ampelopsis Tadshikiatanica) dar nishebihoi qatorakuhhoi Hisor, Qarotegin, Pyotri 1 va Darvoz, goho dar nishebihoi kuhhoi Bobotog, Qaratog, Rangon, Gozimalik, Sarsarak, inchunin dar Pomiri Garbi (900â2500 m az sathi bahr) meruyad.
Liftok chun rastanmii oroishi va sabzkorii nishebii rohho mamul ast. Liftokro ba tarzi nashvi, goho koshta ziyod mekunand.